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socks and cat


In an e-mail today from one of my students:

"I want to thank you for all that you do and providing a way for me to become more comfortable with my body!"

I had a great discussion last night with one of my instructor trainees about shifting the classes to focus more on the techniques we use that make women comfortable in their bodies and focus a little less on technical moves like crazy pole inverts. We will still have both, but more equal emphasis. I think it may be time to re-do some of the lesson plans.